March 2023
Can’t fit a childbirth class into your busy schedule or prefer to learn online at your own pace? We’ll bring the class to you! Consider the Understanding Birth eClass your go-to guide for answers you can trust on childbirth. This interactive online ...
Congratulations on your growing family! Since newborns don’t come with an owner’s manual, consider the Understanding Your Newborn eClass your go-to guide for infant care. This interactive online course covers essential information, including clear ...
Expecting a grandchild? This class is for you! While birth and babies haven’t changed, what we know about them has. Now you can prepare yourself for your new role from the comfort of home. This interactive online class covers evidence-based changes ...
Growing your family? Help your child become a super sibling! This online sibling preparation class teaches you how to support your child (or children) as they grow into their role s of big brother or sister. You will learn how to answer tough ...
This FREE 'dancercise' class is designed for everyone! Inspired by ballroom dancing and done while seated. This class is like no other, features gentle and fun cha-cha and mambo steps coupled with basic exercises. Incredible for both brain and body. ...
Meet and interact with those that have recovered from a stroke or other forms of brain injury. If you are currently receiving therapy, we prefer that you complete your treatments before joining the class. Classes consist of 50 minutes of stretching, ...
Line up to have fun and improve your health and well-being!
To meet the needs of this specific patient audience, Southwest General now offers a monthly Amputation Support Group. This support group is an important part of the recovery process and provides an atmosphere for continual learning and support. It is ...
Come see what fun you can have exercising in a warm water pool. Classes are limited to those who have experienced a stroke or other form of brain injury but are able to walk unassisted into the pool. Classes run from Sept. to July, with a break ...
A conversational group for persons with aphasia who have completed therapy. Ideal participants should have at least minimal conversational skills. Nonverbal participants and caregivers also are welcome.
