Five Ways to Keep Your Brain Young
Most of us know that exercise is an essential part of the wellness puzzle to support physical health, but what about mental health? Here are five significant ways you can keep your mind healthy and active at any age: 1. Do Brain-Boosting Activities If you don’t use your body’s muscles and work them out regularly, you will lose tone in them. Your memory is no different. With the right ...
The Top Men's Health Screenings
The more we age, the more our health tends to change, altering the types of tests and screenings that are required. In addition to age, gender plays an important role in the steps we need to take for health and wellness. To support men’s health, we wanted to shed light on a few of the most vital men’s health screenings, so you can ensure that you are doing everything you can to take ...
Living With Mental Health Issues
When it comes to wellness, your mental health is just as essential as your physical health. Because of the stigma often associated with mental health conditions, it can be easier to openly say, “my head hurts” or, “I have a stomach ache” than to tell someone, “I’m not emotionally well.” In recognition of May being Mental Health Awareness month, and to ...
The Importance of Women's Well-Women Visits
It’s no surprise that in today’s busy world, the last thing you think of is going to the doctor when you're well. Though it might be easy to push aside, staying on top of your well-woman appointments can be one of the best decisions you can make for your overall health and wellness. Here are just a few of the reasons you should consider scheduling your annual well-woman visit today: ...
Southwest General Hires New Chief Transformation Officer/Vice President of Population Health
FOR IMMEDIATE RELEASE Caroline Fienga Interactive Media & Public Relations Specialist 440-816-6723 (office) 216-299-7727 (cell) firstname.lastname@example.org Southwest General Hires New Chief Transformation Officer/ Vice President of Population Health Middleburg Heights, OH ( Monday, May 13, 2019 ) – Southwest General is pleased to announce that Cheryl O’Malley, DNP, MSN, BSN, BA, NEA-BC ...
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