Blogs

Hospice care often is misunderstood as simply end-of-life medical treatment. However, at Southwest General Hospice, care extends beyond medical ...

Stress is a normal part of life. Your nervous system is designed to respond when a deadline is approaching, a child needs your attention or an ...

Perimenopause and menopause are topics that more women are talking about openly than ever before—and for good reason. Yet myths, misconceptions and ...

When someone is diagnosed with lung cancer, one of the first questions they may hear is, “Did you smoke?” Smoking is the leading cause of lung cancer, ...

Knee pain can strike anyone, from weekend athletes to older adults dealing with years of wear and tear. How do you know when it is something to shrug ...

For many people living with diabetes, checking blood sugar is part of daily life. Blood sugar levels can help guide food choices, physical activity, ...

Few words can feel as frightening or final as “hospice.” However, much of that fear stems from a misunderstanding of what hospice care truly means. ...

It’s hard to find a moment of true boredom these days. Standing in line? We reach for our phones. Waiting for an appointment? We scroll. Sitting at a ...

In a busy, fast-paced world, it’s easy to feel disconnected from your body. You may not notice how much tension you’re carrying until your shoulders ...

Living longer is one thing, but living well as you age is another. That’s the idea behind longevity training. This approach focuses on exercise to ...

A breast cancer diagnosis brings an overwhelming flood of information, decisions, and emotions. For many women, one of those decisions involves breast ...

Your hands are involved in nearly everything you do. When something goes wrong with them, whether it is numbness, tingling or a finger that locks in ...