Move at Old Oak Center Modified Tai-Chi Steps (Non-traditional)
Categories: Community Nurse Programs
About This Event
Event Type:Community Nurse Programs
Details:
Join Jackie Ma to learn basic tai chi steps. Benefits of this non-traditional Tai Chi Step class include improved long- and short-term memory, mental clarity, strength, balance, flexibility, body awareness and stress relief. Come have fun and make friends.
Registration
Price:
$5.00
Registration Instructions:Call Jackie to register at 440-546-7531.
