Move at Old Oak Center Modified Tai-Chi Steps (Non-traditional)
Categories: Community Nurse Programs
About This Event
Event Type:Community Nurse Programs
Details:
Join Jackie Ma weekly to practice balance exercises and modified tai chi steps. Benefits of this FREE class include: increased strength, balance & flexibility, improved long & short term memory, and enhanced body awareness, mental clarity & stress relief.
Registration
Registration Instructions:Call Jackie to register at 440-546-7531.
