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Move at Old Oak Center Modified Tai-Chi Steps (Non-traditional)

  • Categories: Community Nurse Programs

About This Event

  • Event Type:Community Nurse Programs
Details: Join Jackie Ma weekly to practice balance exercises and modified tai chi steps. Benefits of this FREE class include: increased strength, balance & flexibility, improved long & short term memory, and enhanced body awareness, mental clarity & stress relief. Registration
  • Registration Instructions: Call Jackie to register at 440-546-7531.