About This Event
Join Jeffrey Riskin, LISW, from Southwest General Medical Group, Inc.-Behavioral Health, for an engaging and informative talk focused on nurturing mental well-being as we age. This session will explore common emotional and cognitive changes in later life, practical strategies for maintaining resilience, and ways to stay socially connected and mentally active. Attendees will learn how attitude, lifestyle habits, relationships, and self-care all play an important role in supporting a positive and fulfilling aging experience. Whether for yourself or a loved one, this presentation offers valuable insights on embracing later life with confidence, purpose, and grace.
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