July 2024
Osteoporosis affects more than 10 million Americans. Are yo at risk for future fractures? Come for a Free Screening. No appointment necessary.
Join Jackie Ma weekly to practice balance exercises and modified tai chi steps. Benefits of this FREE class include: increased strength, balance & flexibility, improved long & short term memory, and enhanced body awareness, mental clarity & stress re ...
Line up to have fun and improve your health and well-being! Fun FREE class to exercise your heart, lungs, and muscles and improve memory.